This empowering 12-week program of 1:1 coaching sessions is for anyone who is looking to revamp their health, regain balance in all aspects of their life, and feel their best. Working with your bio-individual needs, the coaching sessions will meet you wherever you are in your health journey and guide you towards the vision of health you wish to manifest. You will learn the tools needed to create sustainable shifts in your overall wellness, with loving guidance and accountability to keep you on track and stay motivated. With a holistic approach, we will address all aspects of your health over the 12 weeks, including:

~ Finding balance - in energy, relationships, work/life, eating habits
~ Self-care/love - dedicating more time to you & honouring your uniqueness
~ Nourishment - for mind, body and spirit
~ Movement, finding ways to get active that excite you so you feel great
~ Creating healthy sleep and rest habits
~ Ignighting joy, happiness, and passion into your life
~ Tapping into your intuition, so you can listen to your body's needs
~ Connection, to self, community, nature, and purpose

You know your body better than anyone, and working together we will tap into your inner tutor, get you listening to your body, and begin nourishing it with all that it needs to thrive.

1:1 sessions are available in person in MONBULK, VIC or via ZOOM

12 WEEK DEEP DIVE PROGRAM INCLUDES
~ 1 x Initial Consultation 90min
~ 11 x Weekly follow up sessions 45min
~ 1 x Completion call 15min
~ Message support throughout the program

INVESTMENT IN YOUR HEALTH
$888

Dont feel your ready to commit to 12 weeks of coaching, but still want to get on top of your health and wellness. Let's tap into the fundamental basics of your health by setting goals, creating healthy habits and begin learing about your needs in this mini reset.

Honouring your bio-individuality these six weeks will be taylored to you, honouring the most important areas of holistic health you wish to improve, giving you tools to create more balance and happiness in your life.

We will look at how you what to change and why, and set goals to achieve your desired outcome.

1:1 sessions are available in person in MONBULK, VIC or via ZOOM

6 WEEK 'BACK TO BASICS' PROGRAM INCLUDES
~ 1 x Initial Consultation 90min
~ 5 x Weekly follow up sessions 45min
~ 1 x Completion call 15min
~ Message support throughout the program

INVESTMENT IN YOUR HEALTH
$444

Group Coaching not only offers a dynamic that induces a sense of community and camaraderie, it also fosters a deeper understanding of health, through others' experiences and challenges, which everyone has the opportunity to learn and grow from. It is an invaluable way of learning, and great for those looking for a more affordable option.

Each week will cover various aspects of health from a holistic perspective, learn new tools, and have rich discussions. Each person will set personal goals and outcomes they wish to achieve, and there will be a chance for everyone to contribute to the sessions.

All group coaching will be facilitated online via ZOOM at a set time each week. Recordings will be available for anyone who can't make a session, so you never miss out.
A group chat will also be set up for reminders, accountability and questions between sessions so everyone feels supported.

If you are interested in a group coaching option, please email Ange at soulfoodhealing@outlook.com
I will let you know when we have a group starting.

Our busy lives and interactions with others can sometimes leave us feeling scattered, ungrounded, and exhausted by the end of a day. These sessions are perfect if you've been feeling drained, not quite yourself and want to learn how to manage and protect your energy so this doesn't happen.

These 1:1 sessions are focused on cleansing, clearing and re-aligning your physical and energetic bodies, allowing you to feel whole, grounded and centred. With my ability to tune into and read your energetic field, I will not only support you make this shift, but also teach you the tools and skills needed to achieve energetic balance.

These sessions are suitable for adults or children and can be done in person or remotely via a zoom call.

There are currently no scheduled events, however if you are interested in attending a Workshop or Retreat please fill out a contact form and I will be sure to let you know; and follow Soul Food Healing on Socials for the latest information.